Each of my sessions are 50 minutes duration and I suggest booking the same time each week. Making a commitment is part of change and recovery, even if recovery for you has nothing to do with drink or drugs.
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All sessions are charged the same- £80, and are 50 minutes long. Some clients see me once a week, some need more frequent sessions, both are fine of course. Payment in advance is preferred, a session at a time or a block of sessions, or contactless is available.
I ask for 24 hours notice for session cancellation, full fee is payable if less than 24 hours notice is given.
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We will agree on a contract at the start of therapy, but It's best to look at a minimum of 6 sessions to get us underway. There's often more to talk about than we realise!
In my experience it is best to pay in advance of your session, but I can take cash and contactless on the day.
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I see people face to face in Hove or Lewes. I can offer remote sessions via Teams for the same price but I really believe the best work is done face to face.